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doula watertown ny

DOULA SERVICES+
PRENATAL MOVEMENT+
NUTRITION COACHING 

Watertown NY +
Fort Drum +
Thousand Islands

Empowering Women from Preconception to Postpartum through whole-foods, lifestyle, & supplement recommendations, intentional pregnancy movement. & empathetic doula support before, during, & after birth.

My philosophy is that nutrition, movement, and doula support work together to optimize prenatal health and positive birth outcomes.

Book a free consultation here!

ABOUT

ABOUT ME

HI! I'm Chelsey

I’m originally from the Plattsburgh NY area. I moved to Chaumont NY in 2020 with my 3 kiddos & my husband. I’ve been a stay-at-home mom for about 5 years now. I am passionate about women’s health, birth, & serving others. 

This passion motivated me to become a Birth Doula to support women with childbirth education and hands on comfort measures during labor and birth.

I am a Certified Nutrition Consultant specializing in Fertility, Pregnancy, and (soon) Postpartum women's health. This includes diet, lifestyle, and supplement recommendations. This education was through Oh Baby School of Holistic Nutrition - the only program in the world that centers on the specific nutritional support needed for these stages of a woman’s life.

Additionally, I am a 200hr Certified Yoga Teacher through Driftwood Yoga in 2021.

Serving You

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These skills and life experience allow me to address pregnancy and birth from all angles and at any point in the journey, providing whole-body support.

My long-term vision for The Northern Nest is to create a place, maybe even a physical location some day, specifically for women and mothers of the Watertown NY, Fort Drum, and Thousand Islands area to gather, learn, and connect.

Book a Consultation

CONTACT

You Can Book A Time Through My Calendly

You Can Email Me Directly

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LOCATIONS I SERVE

Northern New York - Jefferson, Lewis, St. Lawrence Counties.

Watertown NY, Fort Drum, Thousand Islands NY

Doula at Samaritan & Carthage Hospitals & home births

© 2025 by Chelsey Munnik-Rochester Powered and secured by Wix

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